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by Robert MacKay, Wednesday, 04 February 2009 | Categories: General Health

We’ve written quite a lot on this blog about manufacturers making misleading claims about the health benefits of their products, from food stuffs to herbal medications...




by Robert MacKay, Thursday, 29 January 2009 | Categories: General Health

New research just published by the Herriot-Watt University has revealed that even just 7 minutes of intensive exercise a week can lower your chances of getting diabetes...




by Robert MacKay, Monday, 05 January 2009 | Categories: General Health | Weight Loss

Round about now is when we really start to regret all the chocolate, booze and oddly-named cheese that was consumed with such wild abandon over the last two weeks...




by Robert MacKay, Wednesday, 24 December 2008 | Categories: General Health

According to new research, exercise may not just be good for your waistline but also for your work life...




by Robert MacKay, Wednesday, 24 December 2008 | Categories: General Health

A massive campaign by EU customs officials has resulted in the seizure of over 34 million fake medication pills over the last two months...




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