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by Robert MacKay, Wednesday, 25 August 2010 | Categories: Weight Loss

Virginia Tech researchers have discovered a safe and successful way of losing extra pounds while maintaining a low calorie diet...




by Robert MacKay, Tuesday, 24 August 2010 | Categories: Obesity | Weight Loss

More obesity news and this time it is not about suppressing our hunger with medical treatments but actually about what we feed ourselves that may be the answer to beating obesity...




by Robert MacKay, Friday, 20 August 2010 | Categories: Weight Loss

The scientists of The Institute of Food research have made progress concerning the breakdown of certain fats and satiety...




by Robert MacKay, Friday, 13 August 2010 | Categories: Obesity | Weight Loss

Researchers from the University of Cincinnati, in a study they carried out earlier this month, have found that the best way to motivate obese individuals is to emphasise the immediate benefits they will enjoy from exercise and eating right rather than warning them about the more long term effects th...




by Robert MacKay, Friday, 23 July 2010 | Categories: Weight Loss

Vegetarians have reason to feel smug today, after a new study was published showing that eating less meat could be the key to losing weight...




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