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Is There Really an "Easy Way" to Stop Smoking? It’s a question that thousands of smokers around the world ask themselves every day: Is there an easy way to stop smoking? Something that will prevent withdrawal symptoms and eliminate all those pesky cravings? The short answer is no – but that doesn’t ...
Listen Up: Tips for Ear Health! Our ears are incredibly important to our everyday lives yet caring for their health often seems to be little more than an afterthought for many people...
Migraine Information for Women (and Men!) Everyone experiences a bad headache now and then – whether it’s caused by dehydration, a bad cold or just a little too much weekend indulgence...
Combatting Jet Lag Whether we travel often for business, have family on another continent, or have a big summer getaway planned, flying is something that a lot of us end up doing once or twice a year...
Heartburn: Should I be Worried? Heartburn is a very common complaint, which results in an uncomfortable burning sensation in both the chest and throat...